Resilience X©

A large part of my job description includes training staff to effectively deal with a people group notoriously fraught with mental illness. By adding Resilience X© into my toolbox, I am able to better equip Case Managers and support staff to teach clients healthier ways of living—beyond just reacting to their illness. Resilience X© demonstrates the path to recovery (and I haven’t met anyone over the age of 20 who doesn’t have something from which they need to recover). Dr. Hugo is a wonderful teacher, and their response times (thanks, Alex) are super fast. I am a fan.

Resilience X© has saved me so much development and production time. Having the clear structure of a course, the handouts, and resources with the substance of a science-based approach freed up the capacity for me to focus on supporting my clients to make a change.

Resilience X© is incredible! It includes everything we need to run our own program to assist our clients in developing, maintaining, and establishing resilience. If you are a coach, trainer, or therapist, I strongly recommend the Resilience X© program. It’s science-based and well-structured and includes a ready-to-use customizable program and a generous train-the-trainer guide by Dr. Hugo Alberts.

Resilience X© is resource-rich and very easy to use. I love its “plug-and-play” adaptability that’s solidly anchored in research. As a coach and instructor who is not a therapist, I especially appreciate the intake form so that I can rest assured I’m serving clients appropriately.

As an author, coach, and educator professionally certified in trauma and resilience, I believe Resilience X© to be an absolute game-changer! It combines practical strategies, expert guidance, and inspiring metaphors to help individuals cultivate lasting resilience. With its engaging format and comprehensive content, Resilience X© equips graduates with the knowledge, ability, and invaluable tools to conduct workshops teaching others how to overcome challenges and thrive in any circumstance. A truly empowering journey that I wholeheartedly recommend to everyone!

Resilience X© is a robust program that can be easily tailored to different populations and delivered as a group program or one-to-one. I love that although it is research-based, the language used is easy to comprehend (which is important when I’m working with my coaching clients). The use of The Sailboat Metaphor© framework makes it relevant and applicable to real life. I also found the exercises, questions, and techniques powerful and thought-provoking.

Resilience X© is a must. Like all PositivePsychology.com courses, Resilience X© is an amazingly in-depth, science-based tool. The richness of its contents, videos, slides, and workbook, not to forget the key advice and tips on delivering the training is the perfect, easy, and accessible resource to add to one’s toolbox and used for both one-to-one coaching and corporate workshops.

I was looking for a program to help teach employee groups how to build resilience skills and I was fortunate to find Resilience X©. Resilience X© by PositivePsychology.com provided an intuitive and elegant framework to teach employees to develop and exercise resilience in the face of current life stress. I was blown away by the comprehensive and science-based research put into the training content, coaching manual, and workbook.

I love the concept of the 6-weeks training that PositivePsychology.com offers. Resilience X© is a complete and practical guide to how to structure and lead your own resilience training. I appreciate the focus on applying The Sailboat Metaphor© to resilience work and the tips Hugo shares concerning delivering a successful program ourselves. I love the clarity, professionalism, and scientific efficiency that is put into this program.

As I started to pay more attention to resilience in my work as the Health Care Navigator (HCN) for a non-profit that serves Homeless Veterans, I noticed more and more people were doing the same thing. One of my jobs within the context of HCN is to teach staff, case managers, staff assistants and managers. The day after I told the Director I was going to teach resilience, the County Homeless Group came out and said that this month would be all about resilience! The information, the slides, and the overall presentation are excellent. I have become a Hugo Fan through this association with Positive Psychology, and I recommend the site and the products to many of my fellow counselors.