Wellbeing X©
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Wellbeing X©

Not for store
(9 customer reviews)

We’ve reached a tipping point. For too long, performance has taken priority over people, and the consequences are clear. Wellbeing can no longer be an afterthought—it demands a proactive, holistic strategy that nurtures both individuals and organizations.

WellBeing X© is designed for practitioners like you to support wellbeing in workplaces, schools, communities, faith-based organizations, healthcare settings, non-profit groups, or in 1:1 client coaching.

It’s a comprehensive, done-for-you well-being program that offers everything you need to make a meaningful impact through a seven-session coaching trajectory.

100% Science-based and ready-to-go, right out of the box. Simply add your own logo.

$ 1,150

TrustPilot
Rated 4.7 based on- 205+ reviews

Wellbeing X© is a 7-session training template for practitioners who want to offer and teach science-based wellbeing strategies to others.

Wellbeing© includes:

  • 7-session coaching manual for you as a practitioner
  • 7-session PDF workbook for your participants
  • 7-session wellbeing intervention video course
  • 7 PowerPoint presentations (fully customizable)
  • Full transcripts of all PowerPoint presentations
  • A Complete ‘Train the Trainer’ Course
  • White label rights so that you can deliver the program under your own brand
  • Lifetime updates to Wellbeing X©

Plus:

  • Comprehensive intake form for your program participants
  • Quotes and illustrations to personalize and enhance your content
  • Recommended resources inc. books, articles, movies, and videos
  • A certificate template to reward your participants after completing the program

  • SESSION #1

    Wellbeing 101

    Help participants understand their role in shaping their wellbeing by introducing the PERMAH framework and showing how it applies directly to their own lives and work.

  • SESSION #2

    Healthy Habits

    Explore the surprising science of wellbeing change, establish how prioritizing the "holy trinity" of healthy behaviors leads to positive change in other areas of life, and help participants create a Rooted Routine for Health.

  • SESSION #3

    Positive Emotions

    Highlight the relationship between emotions and wellbeing, and show how participants can identify and mindfully respond to their feelings with a Rooted Routine for Emotion.

  • SESSION #4

    Engagement

    Examine how personal strengths can enhance wellbeing and help participants leverage their natural abilities by developing a Rooted Routine for Strengths.

  • SESSION #5

    Relationships

    Address the role of relationships in building and sustaining our wellbeing, the power of clear, kind communication, and help participants create a Rooted Routine for Relationships.

  • SESSION #6

    Meaning

    Illustrate how meaning contributes to wellbeing, how participants can create a sense of purpose in their daily lives, and how to cultivate meaning at work through the practice of job crafting.

  • SESSION #7

    Accomplishment

    In this closing session, you'll teach participants how to set and achieve goals that matter, navigate challenges with self-compassion, savor the journey, and create positive change in their communities.

Wellbeing X© is for anyone who wants to learn about, use or teach wellbeing in their personal or professional life. It’s popular with coaches, trainers, teachers, workshop facilitators, HR managers, organizational development specialists, consultants, and leadership specialists. It's suitable for delivering a wellbeing program in the workplace, schools, community and faith-based groups, and in 1:1 settings.

Wellbeing X© is a digital product that you access through our website. You can download all program materials except the videos, which you can view on any device connected to the internet from anywhere in the world, anytime, in our online learning environment. To access the course content, log into our website with your email and the password you set during the checkout process (or simply log into your account if you already have one). All materials will be instantly available in your dashboard upon purchase.

Wellbeing X© is designed as a program that delivers a wellbeing trajectory over seven sessions. It is suitable for both group coaching trajectories and 1:1 coaching. It can be delivered either online, hybrid, or in-person. All teaching materials come in a fully customizable "white label" format, ready for use under your brand. (Please note that you are advised to use these materials within the boundaries of your professional expertise.)

The Wellbeing X© program is designed to be flexible, offering multiple formats to suit different needs. The complete program consists of 7 sessions, typically delivered over 7 weeks. However, it can also be condensed into an intensive one-week format. Additionally, each session can be used as a stand-alone workshop, allowing you to tailor the experience to the needs of your audience.

You can download, customize, and print the materials for personal or professional use, such as in a coaching or a classroom setting. You may add your logo and adjust or rebrand the materials as you see fit. You cannot publish the materials publicly (online or offline) or resell the package as it is. For example, creating your own course from Wellbeing X© and offering it under your own brand is allowed. Taking the whole or a part of the Wellbeing X© package as it is and reselling it is not allowed. If in doubt, please contact us at [email protected]

If you are unhappy with Wellbeing X©, you can request a full refund within 7 days from the date of purchase.

The price is in US dollars $ (USD).

Wellbeing X© is designed as a comprehensive ready-to-go training package for people who want to teach wellbeing to their clients, team, employees, peers, students or trainees. However, the information in the package can be adapted for the self, individuals, groups, teams and for different client groups such as children, young people, employees, women, or men. Use your own experience and expertise to adapt the tools to your own particular scenario. Always use Wellbeing X© ethically and professionally (but you know that already).

Certainly. The package includes loads of tools that you can use to improve your own life and develop yourself.

The exercises and interventions aren't designed specifically for children, young people, or any other particular client group, so you can adapt any of the tools to make them suitable for your specific situation.

Simply email [email protected] or call us on +14242721280

  1. Katherine Riddoch –

    Wellbeing X© is an excellent white label wellbeing program ideal for Consultants or HR practitioners seeking to deliver a scientifically grounded wellbeing course. With ready-to-use slides and ‘train the trainer’ resources, it’s a seamless plug-and-play option. Alternatively, it serves as a solid foundation for creating a bespoke program, with the confidence that it’s been developed with rigorous scientific backing!

    Katherine Riddoch Executive Coach, Facilitator & Co-Founder

  2. Joyce Wheeler, Ph.D. Candidate, President/Cofounder –

    Wellbeing X© brings the PERMAH framework and Positive Psychology to life in a format that will ensure success for every practitioner who utilizes these invaluable tools to present wellbeing. The customizable content is adaptable to a variety of audiences—corporate or individual—with materials that are professional, inspiring, and science-and research-based.

    Joyce Wheeler, Ph.D. Candidate, President/Cofounder Positive Psychology Practitioner

  3. Chitrarani Fichera, CMHN –

    The Wellbeing X© program is easy to follow with its focus on the PERMAH construct in exploring overall health and wellbeing. The reflective exercises, quotes, inclusive language, and Rooted Routine homework are very useful and I will definitely utilize the skills that I have acquired during my sessions with clients, interaction with peers, and my own personal life. It is a great addition for all practitioners of positive psychology!

    Chitrarani Fichera, CMHN HOPE Senior Clinician

  4. Dorin Dancu –

    The knowledge from PositivePsychology.com brings an extra valuable set of information that helps me to improve my training programs. Wellbeing X© is a very useful asset for trainers and practitioners. It has extensive information and a toolbox for practicing wellbeing!

    Dorin Dancu Business Consultant, Senior Trainer, Speaker

  5. Tara Nylese –

    The content of Wellbeing X© is excellent! It introduces, builds on, and elaborates on the important aspects of positive psychology. This masterclass is appropriate for people who are just getting started in positive psychology and more seasoned professionals who are familiar with the concepts and want to use practical tools.

    Tara Nylese Founder & Keynote Speaker

  6. Loreal Newson –

    The Wellbeing X© program entails plenty of valuables to incorporate into my client sessions! The focus on the PERMAH framework allows me to guide clients in improving key areas like positive emotions, engagement, and relationships. By integrating personalized strengths assessments and rooted routine exercises, I can offer tailored strategies that clients can implement immediately. Wellbeing X© provides a comprehensive, evidence-based approach that empowers clients to thrive personally and professionally.

    Loreal Newson Consultant, Coach, Director

  7. Al F. Fabon –

    Wellbeing X© is an all-inclusive program that guarantees to revolutionize your coaching, counseling, or training practice. The course provides unique science-based tools curated by experienced industry professionals who understand the needs of practitioners. It includes a comprehensive set of resources and meticulously designed evidence-based strategies to fast-track the growth and expansion of your practice.

    Al F. Fabon Coach, Speaker, Trainer

  8. Lisa Audino Metzger –

    Wellbeing X© is a beautiful evolution that reveals the highest level of thinking in the wellness space with its integration of the mind and body. This is an honest view of the current lifestyle of many humans in the present moment and the desired state of being. This product’s approach is very needed and truly supports long-lasting change. Beautiful work!

    Lisa Audino Metzger Founder

  9. Kathleen Mulligan, CPC, INHC –

    As these unprecedented days of chaos and uncertainty challenge our overall well-being, PositivePsychology.com’s Wellbeing X© provides a proactive solution. Grounded in the PERMAH framework, this seven-session training program powerfully supports our whole-person wellness. The videos help clarify the rich content, while the workbook offers interactive exercises, reflection prompts, and tools for immediate application. Wellbeing X© is an invaluable resource for anyone looking to cultivate greater stability and resilience in today’s demanding world.

    Kathleen Mulligan, CPC, INHC Founder, CEO

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Rated 4.7 based on- 205+ reviews

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