Dear all,
I hope that you are all in good health and that you are able to adjust to the current challenges of our times.
I’m happy to bring you some positive news, namely that we have updated the toolkit with 15 brand new tools.
I also created a short video to highlight a selection of these tools:
Take care,
Hugo and the PositivePsychology.com team
New tools
Adaptive and Non-Adaptive Coping Thoughts
Creating a Positive Body Image
A Mindful Goal Focus
Seeing Through the Illusion of Need Projection
Looking Beyond the Negative
Testing Low Social Support Beliefs
Readiness to Change Assessment
Creating a Hugging Habit
Bucket Fillers
Addressing Unhelpful Beliefs about Romantic Relationships
Finding Your Ikigai
Givers, Takers, and Matchers
Building the 5 Rituals of Connection
Creating Savoring Rituals
Connecting to Your Intuition
Hi Hugo,
I purchased the resilience education, does this include the access to the toolkit as well?
Many thanks and all the best,
Nico
Hi Nico, thanks for purchasing the resilience masterclass, I hope you are enjoying it. The Positive Psychology Toolkit is a different product. It’s a subscription to our monthly updated database with positive psychology interventions. You can find more info here: https://pro.positivepsychology.com/toolkit/
Thank you, Hugo and partners. Your resources are fabulous. I’m locking my door for privacy today, as I dive into these!
You’re most welcome, Riana! I hope you enjoy the dive 🙂
Hi Hugo,
Is there is any possibilties to get a translation in french of the toolkit? 😉
Hi Karine,
Unfortunately, that is not an option at the moment. Creating tools is very labor-intensive and adding a translation on top of it would cause our team to go in overdrive mode I think 🙂
Ok, thanks Hugo.
Thank you for the amazing works and resources!! I am super happy and excited for finding this wonderful website. cheers
We’re happy that you’re happy 🙂
Hugo, Thank You! As I (slowly) make my way through your programs, I am finding the tools/exercises you provide to be invaluable in my teaching and coaching. Thank you so much.
Best,
Viviane
Thanks for your feedback, Viviane! It really means a lot to me. We work really hard to deliver the best and it’s great to hear when people appreciate your efforts!
Thank you!
Most welcome 🙂
Thank you, Hugo and team. I’m ready to dive right into some of these.
Stay well,
Deana
Hope you will find them useful, Deana!