Hi all,
We are pleased to inform you that the toolkit has grown again with some new additions since our last update. We are currently working on a whole series on positive aging, so stay tuned for more as we expand the toolkit even further!
All the best,
Elaine and the Positive Psychology Team
New tools
- Flexibility in Boundaries
- Boundaries Exploration Wheel
- Setting Boundaries in Enmeshed Relationships
- Respecting Other Peopleโs Boundaries
- Setting Boundaries at Work
- Making Peace with the Past
- Challenging Unhelpful Beliefs about Aging
- The Elder Doula Approach to Aging
- Rediscovering Playfulness
- Appreciation Timeline
- Addressing Loneliness Through Positive Relationships
- The Positive Aging Plan: A Roadmap for Thriving in Later Life
