Dear Positive Psychology friends,
First of all, the best wishes for 2020! I hope this year will be a year full of love, creativity, and dedication for you.
In this latest update of the Positive Psychology toolkit, we focus on positive relationships. These new tools were designed to create and maintain both romantic and non-romantic relationships that promote well-being.
I explain more about this update in the following video:
All the best,
Hugo and the PositivePsychology.com team
New tools
- The Positive Relationship Timeline
- Showing Affection In Different Ways
- Looking At Difficult People From A Strength Perspective
- Examining Rituals of Connection
- Building Social Capital
- Accepting Compliments
- Building Love Maps
- When hot buttons are pushed
- Improving Expression and Understanding in Relationships
- Gratitude in Romantic Relationships

Thank you, Hugo, Seph and the team at PP! You guys are amazing! I am enjoying the PP Toolkit so much and am thrilled and excited to go through the new materials. Blessed New Year to each of you and your families. I’m also keen to see the new products lined up for this year as I know I will have great use for them in my PP coaching practice. Regards, Jenny
Hi Jenny, thank you for your kind words! They mean a lot. We are really excited about this new year and will continue trying to deliver the highest quality possible. Take care!