Dear all,
Please enjoy another update of the toolkit. We’re approaching the 300 tools border rapidly 🙂
Take care,
Hugo and the PositivePsycholoy.com team
New Tools
- The Yes-Brain Versus the No-Brain
- Eight Steps to Forgiveness
- Practicing Acceptance with Ice Cubes
- The Scoreboard Metaphor
- Building Self-efficacy by Taking Small Steps
- Praising Effort Over Ability
- Using Role Models to Facilitate Goal Achievement
- Leaving the Comfort Zone
- The Intensity of Emotions Diagrams
- Visualizing the Bodily Experience of an Emotion
The value of your work and insights grow in strides that accelerate professional development here in my work as a trainer immersed in corporate culture re-invention. Your exercises from the robust toolkit elevates the successes of my colleagues at work and in their personal lives. My world is far better because of you two founders and the team you have drawn together.
Thank you so very much!
Your loyal fan,
Stephen
Hi Stephen, thank you so much for your kind words! It is this kind of feedback that makes our work so meaningful. In my experience, there is no greater joy than the feeling that you have contributed to the well-being of others. Or, to use one of my favorite quotes by Ralph Waldo Emerson; “To know even one life has breathed easier because you have lived. This is to have succeeded.”