PositivePsychology.com presents Wellbeing X©
Play the video to find out what Wellbeing X© includes.
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We’re reaching a tipping point. For too long, performance has taken priority over people, and the consequences are clear. Wellbeing can no longer be an afterthought—it demands a proactive, holistic strategy that nurtures both individuals and organizations.
Wellbeing X© is designed to meet this burgeoning need. It’s a ready-made, evidence-based, flexible training template that enables practitioners and in-house teams to successfully instigate lasting positive change at an individual, interpersonal, and organizational level.
Based on the PERMAH+ framework, WellBeing X© is designed for practitioners like you to deliver a successful wellbeing program in workplaces, schools, communities, faith-based organizations, healthcare settings, non-profit groups, or in 1:1 client coaching.
The fully customizable, done-for-you training template can be easily adapted to align with participants’ needs and organizational goals in any culture or context. It contains everything you need to make a meaningful impact through a seven-session coaching trajectory.
SESSION #1
Wellbeing 101
Help participants understand their role in shaping their wellbeing by introducing the PERMAH framework and showing how it applies directly to their own lives and work.
SESSION #2
Healthy Habits
Explore the surprising science of wellbeing change, establish how prioritizing the "holy trinity" of healthy behaviors leads to positive change in other areas of life, and help participants create a Rooted Routine for Health.
SESSION #3
Positive Emotions
Highlight the relationship between emotions and wellbeing, and show how participants can identify and mindfully respond to their feelings with a Rooted Routine for Emotion.
SESSION #4
Engagement
Examine how personal strengths can enhance wellbeing and help participants leverage their natural abilities by developing a Rooted Routine for Strengths.
SESSION #5
Relationships
Address the role of relationships in building and sustaining our wellbeing, the power of clear, kind communication, and help participants create a Rooted Routine for Relationships.
SESSION #6
Meaning
Illustrate how meaning contributes to wellbeing, how participants can create a sense of purpose in their daily lives, and how to cultivate meaning at work through the practice of job crafting.
SESSION #7
Accomplishment
In this closing session, you'll teach participants how to set and achieve goals that matter, navigate challenges with self-compassion, savor the journey, and create positive change in their communities.
Wellbeing X© is based on Dr. Martin Seligman’s PERMAH model, which breaks down wellbeing’s multi-dimensional nature into six pillars: Positive Emotion, Engagement, Positive Relationships, Meaning, Accomplishments, and Health. This gives the program a clear structure that participants can easily engage with.
Wellbeing X© also includes a nine-module Train-the-Trainer video course, which teaches you how to:
Plus:
Regular price: $1,150 USD
Introductory Price [60% off]: $450
Wellbeing X© is an excellent white label wellbeing program ideal for Consultants or HR practitioners seeking to deliver a scientifically grounded wellbeing course. With ready-to-use slides and ‘train the trainer’ resources, it’s a seamless plug-and-play option. Alternatively, it serves as a solid foundation for creating a bespoke program, with the confidence that it’s been developed with rigorous scientific backing!
Wellbeing X© brings the PERMAH framework and Positive Psychology to life in a format that will ensure success for every practitioner who utilizes these invaluable tools to present wellbeing. The customizable content is adaptable to a variety of audiences—corporate or individual—with materials that are professional, inspiring, and science-and research-based.
The Wellbeing X© program is easy to follow with its focus on the PERMAH construct in exploring overall health and wellbeing. The reflective exercises, quotes, inclusive language, and Rooted Routine homework are very useful and I will definitely utilize the skills that I have acquired during my sessions with clients, interaction with peers, and my own personal life. It is a great addition for all practitioners of positive psychology!
The knowledge from PositivePsychology.com brings an extra valuable set of information that helps me to improve my training programs. Wellbeing X© is a very useful asset for trainers and practitioners. It has extensive information and a toolbox for practicing wellbeing!
Wellbeing X© is a comprehensive seven-session training template that includes everything you need to offer impactful wellbeing training
Regular price: $1,150
Today at 60% off: $450
Discount Valid Until: Friday, 24th January 2025
Number of Discount Packages Remaining: 2/150
For a very limited time we’re offering three bonus resources when you buy Wellbeing X©:
Intake form: A structured assessment to screen your participants effectively before they start their training so you can meet them where they are.
Certificate template: A customizable certificate template to reward participants for successfully completing their training. (In our experience, people love the certificate and cherish it as a memory.)
Wellbeing Quotes: Bonus content and quotes you can send to participants on a daily basis to keep them engaged, inspired, and motivated on their wellbeing journey.
Subject Matter Expert, Lead Content Developer,
Naomi Hill, MAPP
Naomi Hill (MAPP) is a wellbeing educator who transforms research insights into real-world impact. Drawing on a rich background of wellbeing research, frontline mental health support work, and learning and development consultancy, Naomi leverages the latest research in positive psychology, systems science, and trauma-informed practice to help leaders and teams create workplaces where thriving and growth are inevitable.
Scientific Review, Content Developer
Elaine Houston, BsC
Elaine Houston is an expert in behavioral science and positive psychology, with a passion for promoting wellbeing. Elaine brings extensive experience in researching and developing hundreds of science-based positive psychology interventions, all aimed at empowering people to live healthier, more balanced lives.
Content Developer
Julia Poernbacher, MsC
Julia, a dedicated researcher and coach, integrates positive psychology into all aspects of her career. Her profound passion for psychology is evident in her commitment to expanding her knowledge. She is currently pursuing multiple master's degrees, building on her existing MSc in Positive Psychology and Wellbeing. Julia enthusiastically applies the principles of positive psychology in her coaching practice, enriching the lives of her clients.
Wellbeing X© is for coaches, educators, team and community leaders who want to equip others with the knowledge, skills, and resources to become active participants in their own wellbeing.
It can be applied in any setting, including:
The content of Wellbeing X© is excellent! It introduces, builds on, and elaborates on the important aspects of positive psychology. This masterclass is appropriate for people who are just getting started in positive psychology and more seasoned professionals who are familiar with the concepts and want to use practical tools.
The Wellbeing X© program entails plenty of valuables to incorporate into my client sessions! The focus on the PERMAH framework allows me to guide clients in improving key areas like positive emotions, engagement, and relationships. By integrating personalized strengths assessments and rooted routine exercises, I can offer tailored strategies that clients can implement immediately. Wellbeing X© provides a comprehensive, evidence-based approach that empowers clients to thrive personally and professionally.
Wellbeing X© is an all-inclusive program that guarantees to revolutionize your coaching, counseling, or training practice. The course provides unique science-based tools curated by experienced industry professionals who understand the needs of practitioners. It includes a comprehensive set of resources and meticulously designed evidence-based strategies to fast-track the growth and expansion of your practice.
We’ve designed Wellbeing X© to be ultra-user-friendly, but if you have any questions at all, our Customer Support Team will be delighted to help. They’re friendly, effective, and made of 100% human.
Lucy, Aleksandra, Alex, and the rest of the team are waiting to help you. Simply email [email protected].
We want you to love Wellbeing X© as much as we do. But we also want to make sure it’s right for you. We believe that gaining deserved trust is so much more valuable than a sale. So if you decide that Wellbeing X© isn’t right for you, simply tell us within one week of buying it, and we’ll be happy to refund 100% of your money.
100% satisfaction. 0% risk. Guaranteed.
Wellbeing X© is a positive interactive, educational evidence-based curriculum fostering personal wellbeing first, holistic development encompassing emotional, social, and intellectual growth. It prioritizes active, hands-on learning and critical thinking. The curriculum guides the learner on their individual journeys, changing behavior through Rooted Routines and encouraging curiosity and independent thoughts. Wellbeing X© is in my coaching toolkit!
As these unprecedented days of chaos and uncertainty challenge our overall well-being, PositivePsychology.com’s Wellbeing X© provides a proactive solution. Grounded in the PERMAH framework, this seven-session training program powerfully supports our whole-person wellness. The videos help clarify the rich content, while the workbook offers interactive exercises, reflection prompts, and tools for immediate application. Wellbeing X© is an invaluable resource for anyone looking to cultivate greater stability and resilience in today’s demanding world.
Wellbeing X© is a beautiful evolution that reveals the highest level of thinking in the wellness space with its integration of the mind and body. This is an honest view of the current lifestyle of many humans in the present moment and the desired state of being. This product’s approach is very needed and truly supports long-lasting change. Beautiful work!
Arianna Huffington, Founder and CEO of Thrive Global
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