Access the World’s Largest Collection of Positive Psychology Tools.

This always up-to-date positive psychology library is the only resource you need for a thriving business in 2025. It includes over 600 evidence-based tools, monthly updates, professional community membership, and lifetime support.

Start using it now for less than $1 a day.

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Rated 4.7 based on- 205+ reviews

Our products are used & loved by:

exclusive offer

A groundbreaking all-in-one practitioner resource at your fingertips.

Looking for ways to drive real client progress, during and between sessions?

The Positive Psychology Toolkit© gives you instant access to 600+ ready-made, science-based exercises, activities, and interventions you can integrate into your work right away.

All organized in a searchable, user-friendly dashboard—ready to view, download, and apply.

Elevate every session with the Positive Psychology Toolkit©.

Accelerate meaningful, evidence-based change in your clients
Make your sessions more engaging and practical
Save 10+ hours per month on prep work
Feel confident you’re using the latest evidence-based methods
Keep clients engaged between sessions with ready-to-use exercises and handouts

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Backed by Science

All tools are rooted in peer-reviewed science, draw from the latest research and insights in positive psychology, and include comprehensive references, practical advice, and detailed instructions for how to use them.
Created by Experts

The Positive Psychology Toolkit© is developed by a team of six positive psychology academics and practitioners, with the help and expertise of some of the top researchers in the field.
Fresh Monthly Content

We add 5–10 new tools each month, so you’ll always have the latest positive psychology thinking at your fingertips. When something new is added, you’ll receive a notification in your user dashboard.

What others say

More than 33,000 helping professionals already love the Positive Psychology Toolkit©.

Thousands of practitioners—across coaching, therapy, healthcare, education, and HR—use these science-based tools to save hours of prep and deliver deeper impact.
They help clients navigate challenges, reduce stress, build resilience, and support lasting growth and wellbeing.

Here’s what they have to say:

This toolkit is the best positive psychology resource out there! It’s incredibly rich, structured, easy to use, and is going to save me hundreds of hours of work. I am beyond grateful that something like this has finally been created!

Emiliya Zhivotovskaya | Speaker, CEO of the Flourishing Center
A groundbreaking all-in-one practitioner resource, the Positive Psychology Toolkit contains decades of relevant research and practice. Armed with the Toolkit’s science-based exercises, interventions, assessment tools and down-to-earth advice, you’ll be well prepared to handle the issues thrown up by the real world. I recommend the Toolkit to all my MAPP students and trainees in positive psychology coaching.

Ilona Boniwell, Ph.D. | Founder of the European Network of Positive Psychology (ENPP)
This toolkit is a tremendous resource for the growing array of positive psychology practitioners who are interested in applying the latest tools. In addition, this toolkit is an outright goldmine for practitioners inside of the positive psychology field or brand new to it.

Ryan M. Niemiec, Psy.D. | Education Director of the VIA Institute on Character

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team

Meet the authors.

Psychologist, Researcher

Hugo Alberts, PhD

Dr. Hugo Alberts, PhD, has been exploring the scientific side of positive psychology for the past 10 years, with 20+ academic publications on this topic. Positive psychology is at the heart of his work as a practitioner with a diverse range of clients. His aim is to give people both the psychological perspective and the hands-on tools that have proven to increase mental well-being through the practice of positive psychology.
Therapist, Researcher

Lucinda Poole, PsyD

Dr. Poole is trained and experienced in a number of therapeutic approaches, including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, and interventions drawn from positive psychology research (e.g., strength-based change, self-compassion, gratitude, resilience).
Researcher, Writer

Elaine Houston, BsC

Originally from Ireland, Elaine Houston is an independent business owner and behavioral science graduate with an honors degree from the University of Abertay, Scotland. After graduating, Elaine developed her passion for psychology through a range of avenues, focusing on consumer and small business psychology before going on to work within her local community as a learning and development officer.
Researcher, Writer

Jo Nash, PhD

Jo’s career began in mental health nursing before working as a service user advocate and in mental health policy research. After gaining her Ph.D. in Psychotherapy Studies, Jo was a Lecturer in Mental Health at the University of Sheffield for over a decade. She has trained in two mindfulness-based interventions, ACT and MBCT. Jo currently coaches neurodivergent and highly sensitive adults where she applies positive psychology using a strengths-based, solution-focused approach.
Researcher, Coach

Julia Poernbacher, MsC

Julia, a dedicated researcher and coach, integrates positive psychology into all aspects of her career. Her profound passion for psychology is evident in her commitment to expanding her knowledge. She is currently pursuing multiple master's degrees, building on her existing MSc in Positive Psychology and Well-being. Julia enthusiastically applies the principles of positive psychology in her coaching practice, enriching the lives of her clients.
Writer, Researcher

Lorena Berber, MsC

Lorena, a clinical and health psychologist with honors, holds a Master's degree in Positive Psychology and Positive Leadership. Passionate about promoting healthy, happy lives, she has extensive experience in both personal and organizational well-being. Lorena empowers individuals and communities to embrace their strengths and values through evidence-based practices, including mindfulness and yoga.

benefits

Over 600 validated tools to help you:

Get results

Boost Client Outcomes

Help your clients make real, lasting progress with a comprehensive library of science-based tools, assessments, and activities. The Toolkit© equips coaches, counselors, and practitioners with practical, flexible resources that meet clients where they are.
Work smarter

Save Hours of Work

Stop spending hours creating worksheets from scratch. With 600+ ready-to-use interventions at your fingertips, you can spend less time prepping—and more time making a difference.
Scale faster

Grow Your Business

Join over 33,000 professionals using the Toolkit© to streamline their work, elevate client results, and scale their practice with confidence. More impact. Less busywork. Real growth.

brand new

Now with built-in Ai Assistance.

Finding the right tool has never been easier. ToolkitAI helps you quickly identify which intervention best fits your client’s goals or challenges—saving time, reducing guesswork, and increasing confidence.

Just describe the situation, and get personalized suggestions from the full Toolkit library, right when you need them.

Please note that this feature is in Beta.

PROFESSIONAL COMMUNITY SUPPORT

Receive personalized feedback from positive psychology experts.

Get unlimited personalized feedback from positive psychology experts when you join our professional community.

No matter your question, positive psychology professionals with academic and practical experience—including the authors of these exercises—are here to guide you.

Coupled with access to the always up-to-date toolkit, it’s the smartest way to accelerate your professional development.

always updated

Always organized. Always up to date.

Access the entire collection in one clean, searchable library—no clutter, no overwhelm.

Every tool is professionally formatted, easy to find, and ready to use so that you can spend less time digging and more time delivering.

With new tools added monthly, your resource stays fresh, relevant, and ready to grow with your practice.

Join now

look inside

See what’s included:

Limited-time Bonus #1

Introduction to Positive Psychology
Coaching Masterclass

This coaching masterclass teaches you the essentials of positive psychology 2.0 and provides a versatile, intuitive metaphor to apply in real-life settings.

Value: $197

Discover the Sailboat Metaphor, why it’s so powerful, and how to use it in your practice.
Learn the key principles of second-wave positive psychology and how to teach them to your clients.
Get personalized answers to your questions from Dr. Hugo Alberts, the program author, and our team of positive psychology experts.

the ultimate resource

Here’s everything you get with The Positive Psychology Toolkit©

The world’s largest resource of science-based positive psychology tools for professionals includes:

470 Positive psychology exercises
28 Positive psychology assessments
31 Positive psychology meditations
19 Positive psychology metaphors
12 Positive psychology overview resources
54 Positive psychology interventions

Monthly updates (5 or more new tools each month)
Membership of the PositivePsychology.com community of professionals
The right to use all the intellectual property in your own practice and teachings
Access to the Toolkit AI Assistant
Introduction to Positive Psychology Coaching Masterclass

Join now

Unlock instant access today

$360 per year

100% Satisfaction, 0% Risk, Money Back Guarantee.

I have used multiple tools, especially in team meetings and workshops. For example, the Strength vs. Weakness tool was deeply impactful in highlighting the mental shift when teams are focused on one versus the other. I also use the Positive Team Timeline at quarterly’s retreats and AGM’s. I am able to assist clients with ready-built tools to get them moving in the right direction. The constant updates of new tools is incredible.

Edwyn Kumar | Business Leadership Coach at Ultra Team Development
Your products are truly a lifeline for my coaching business. For example, I may have a client who likes “homework”. I have found that the supplemental materials actually boost a client’s forward growth more quickly when they are used. For myself, while I have great coaching skills, if there is an issue or a topic where I need more knowledge and/or understanding, I can always find what I need.

Allison Cowan, M.Ed, PCC | Life Coach at Purposeful Pathways Life Coaching
The Positive Psychology Toolkit© has been one of the best resources which promotes my brand as a coach, assist in positioning myself as an authority over a particular subject (in my case: Resilience). This toolkit is an asset for me, as I continue to reap its benefits by it educating my clients or assisting them make positive changes in their lives.

Mehnaz Amjad | ACC Coach , Certified CBT Practitioner, Life Coach for Guide & Advice
I use the Positive Psychology Toolkit© very regularly with my coaching, facilitation, and even on a personal level. It makes my offering more valuable, and I get results. This, in turn, helps my brand, which leads to more business. I don t do any marketing and have more work than I can handle.

Peter Ferreira | Executive Coach at Ecue Pty Ltd

FAQ

Your questions, answered.

How often are new tools added?

We add 5–10 new tools each month, so you’ll always have the latest positive psychology thinking at your fingertips. When something new is added, you’ll receive a notification in your user dashboard.

What themes does the toolkit cover?

The exercises and resources in the toolkit cover the whole positive psychology field, so the subject matter is wide ranging, but you’ll recognize themes such as communication, compassion, coping, emotions, goals, gratitude, meaning, mindfulness, mindset, resilience, savoring, self-acceptance, strengths, values, work & career and productivity.

Every resource in the toolkit has an icon that indicates whether it has been tested at least once in a scientific study and published in a peer-reviewed journal. We always include references and credits for each tool. This ensures the exercises and tools you receive and use with your clients are thoroughly backed by science. It’s why we work with universities, organizations, and researchers around the world to find and add the latest scientific tools. The toolkit developers are academics with both a scientific and experiential background. However, you will find some resources in this toolkit that don’t need a scientific review, like the beginner’s guide and overviews of particular positive psychology themes.

You’ll save hundreds of hours of work by unlocking ready-to-use, science-based exercises, tools, and resources that help you implement positive psychology principles into your everyday life and client sessions. Creating and validating your own tools takes a lot of time that you could otherwise invest in yourself, your business, or your development as a professional.

How can I use these tools?

The tools can be adapted for yourself, individual clients, groups, and teams and for different client populations, such as children, young people, employees, and people of all genders. You are free to use your own experience and expertise to adapt the tools to your own particular needs.

If you’re not happy with exercises in the toolkit, you can receive a full refund within the first seven days of your purchase.

Is this a one-time payment or a recurring subscription?

This is a recurring subscription of $295 that gives you access to the Positive Psychology Toolkit©. The full price is usually $360.

What if I have questions about using these tools?

We aim to make the Positive Psychology Toolkit© very user -friendly so you can go from idea to implementation as fast as possible while feeling 100% confident that you know what you’re doing. If you still have questions or need feedback, our team of positive psychology experts are here to help. Just ask a question in the community thread, and either the toolkit authors themselves or our friendly support team will guide you through the process.

The Positive Psychology Toolkit© is developed by a team of seven positive psychology academics and practitioners, with the help and expertise of some of the top researchers in the field. It’s an initiative of PositivePsychology.com, a collective dedicated to the power of positive psychology to improve lives in homes, offices, and communities everywhere. It was founded by Dr. Hugo Alberts and Seph Fontane Pennock.

The toolkit is for anyone who wants to learn about, use, or teach positive psychology in their personal or professional lives. It’s popular with coaches, trainers, teachers, HR managers, organizational development specialists, consultants, leadership specialists, and students, but anyone can benefit from it.

Can I use the toolkit if I’m not a practitioner?

Yes, absolutely. The toolkit contains resources suitable for anyone who wants to learn more about positive psychology and implement its principles to achieve growth, overcome grief, find clarity, and develop themselves.

Does the toolkit include tools for working with children or young people?

The exercises and interventions aren’t designed specifically for children or young people, or any particular client group, but they are easily adaptable to any situation or need.

What languages is the toolkit currently available in?

The toolkit is currently available in English.

What can/can’t I do with these exercises and tools?

You’re free to download these tools in PDF format and print them for your personal or professional use, such as in a coaching or classroom setting. You’re not allowed to publish these tools publicly.

What currency is the price in?

The price is in US dollars (USD).

What if I have more questions?

Please email our customer support team for more information. They’re friendly, effective, and 100% human. Simply email our customer support chief, Alex, at [email protected].

Access the World’s Largest Collection of Positive Psychology Tools.

A groundbreaking all-in-one practitioner resource at your fingertips.

Elevate every session with the Positive Psychology Toolkit©.

More than 33,000 helping professionals already love the Positive Psychology Toolkit©.

Meet the authors.

Over 600 validated tools to help you:

Now with built-in Ai Assistance.

Receive personalized feedback from positive psychology experts.

Always organized. Always up to date.

See what’s included:

Introduction to Positive Psychology
Coaching Masterclass

Here’s everything you get with The Positive Psychology Toolkit©